How to Set Summer Fitness Goals and Meet Them

By Sarah McGowan Summertime and the livin’ is easy…maybe for Ella Fitzgerald but not for quidditch players. Off-season workouts often come with stagnated gains or a few less trips to the gym than you wanted. Sometimes you won’t even touch a broom, bludger or quaffle in weeks. But it doesn’t have to be that way. […]